Louise Granell pilates

My home studio offers a private space for me to work with you on a one-to-one basis. I will tailor sessions to suit your individual needs, which could include:

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• Recovering from illness or injury

• Building strength, balance and flexibility

• Support for chronic conditions.

In these sessions I use a large piece of apparatus called a Reformer, which also
converts into a Cadillac, and other smaller pieces of equipment and props. The
convertible reformer offers the benefits of working with spring tension and can
be truly transformative when helping to bring the body back to balance.

I have experience of working with different conditions, please get in touch if you
would like to discuss your particular requirements.